Mental Health
Programs focused on workplace wellness, stress management, and mental health awareness.
Support healthier, more sustainable ways of working
Workplace mental health training can help people recognise wellbeing challenges, respond more constructively to pressure and contribute to a more supportive working environment. Elite Indigo’s programmes address practical areas such as stress management, mental health awareness and workplace wellness without presenting training as a substitute for professional clinical care.
These learning experiences are relevant to employees, people managers and organisations that want to strengthen awareness and everyday support. Participants may explore common workplace pressures, personal wellbeing practices, communication approaches and the role colleagues and leaders can play in encouraging psychologically safer conversations. The focus is on useful understanding and responsible workplace action, while respecting personal boundaries and the need to refer serious concerns to qualified professionals. Organisations can discuss the intended audience and context so that the learning experience is appropriate, sensitive and relevant. Where applicable, eligible programmes may be HRD Corp claimable. Review the available course outlines below for the specific objectives and scope, and speak with Elite Indigo if you need help choosing an appropriate workplace wellbeing programme.
Courses in Mental Health
- Mental Health Awareness (Half-Day)
- Deep Resilience
- Workplace Wellness
- Mental Health First Aid Course
Elite Indigo Consulting is a Penang-based capability development partner registered with HRD Corp; eligible programmes are HRD Corp claimable.